I've been focusing on barre session in L&MG, doing my practice from the workbooks. Since I think I finally got it, I looked around Gibson's Skill House:
My question is how do I incorporate the lessons with the course? For example, the Barre Power Workout is basically the Bonus exercises for S07+S08. That's cool, since I can focus on repeated practice as I already know the progressions there.
Does anybody have some kind of a breakdown of which lesson goes with which session?